The Meditation Podcast

Jesse and Jeane Stern

Health, Alternative Health, Self-Help, Religion & Spirituality, Other, Spirituality

Chart Positions

Alternative Health 4
Health 30

The Meditation Podcast is a free podcast designed to help you learn and benefit from meditation in your everyday life. The guided meditations contain audio technology that amplify slower brain waves to induce a relaxed and powerful altered meditative state of consciousness. Please use headphones, and do not listen while driving or operating machinery.


Twenty - A Short Meditation

March 21st, 2012

Episode 20 of 35 episodes

In response to your requests, this is a short and simple meditation. Use this meditation during a break from work, or anytime you want to recharge, but only have a few minutes -- eight, to be exact.

Featured Podcast