Episode

The Meditation Podcast

Jesse and Jeane Stern

Health, Alternative Health, Self-Help, Religion & Spirituality, Other, Spirituality

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Health 80
Alternative Health 12

The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. The guided meditations contain audio technology that amplify slower brain waves to induce a relaxed and powerful altered meditative state of consciousness. Please use headphones, and do not listen while driving or operating machinery.

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Twenty-three - Grief

January 13th, 2013

Episode 23 of 44 episodes

Today's meditation is about releasing grief. Grief can occur in the loss of a loved one, the ending of a relationship, loss of a job, or loss of a home; and its effects can linger long after the loss itself. In this episode, we let go of grief and begin anew.

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