The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. The guided meditations contain audio technology that amplify slower brain waves to induce a relaxed and powerful altered meditative state of consciousness. Please use headphones, and do not listen while driving or operating machinery.
November 7th, 2006
Episode 2 of 43 episodes
This month's podcast is about calming the body. It sends a wave of relaxation from the tips of the toes to the top of the head. This helps us reduce stress, relax the body, and relax the mind as well. And this allows us to go deeper into a meditative state, making us more productive in our lives, and more peaceful in our hearts. Remember that while this podcast uses guided imagery, it also uses sound technology that affects the right and left sides of the brain, to help us enter a deeper state of relaxation and meditation. Thus, it works best with headphones, and should not be listened to while driving.
The Art of Charm Podcast is where self-motivated guys and gals, just like you, come to learn from a diverse mix of experienced mentors, including the world's best professional and academic minds, scientists, relationship experts, entrepreneurs, bestselling authors, and other badasses. This show will make you a better networker, better connector, and -- most important -- a better thinker.