Richard E. Grant invites authors, comedians, musicians, historians, actors, business leaders and philosophers to join him in the Penguin studios with five objects that inspired and shaped the writing of their latest book. #PenguinPodcast
December 29th, 2015
Episode 43 of 60 episodes
Michael Acton Smith, founder of Mind Candy who created Moshi Monsters demystifies mindfulness and talks to Richard about how it can be used to rewire our brains, change the way we see the world and help us unlock our true potential. Michael reveals what lead him to write ‘Calm’ and how mindfulness changed his life.