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July 17th, 2017
My girlfriend recently started telling me I had to have a certain nutritionist come on the podcast. I didn't think much of it, but she persisted about how amazing she was, so I brought her on. Wow, I'm so glad I did. Kelly LeVeque is not only positive, glowing, and lives what she preaches when it comes to health and diet, but she is super knowledgeable about the science of how our bodies work. Within 5 minutes of the interview starting she was teaching me about exactly how and why I get hungry, what foods cause what hormones in my body to release, and so much more. I loved how nerdy she got about the science of hunger and healthy eating -- but she still kept everything easy to understand.