The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

Business, Investing, Education, Health

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.


#146: How to 10X Your Results, One Tiny Tweak at a Time

March 5th, 2016

Episode 302 of 455 episodes

If you've enjoyed my previousin-between episodes, then this might be your favorite episode ever. It's one of the most actionable, information-packed interviews I've ever done. This time, it's Joel Stein (@TheJoelStein)asking the questions. Joel is one of the funniest writers I have ever read, and he's great at leading an interview. Here's how it all happened: Joel wanted me to help him figure out 5 areas he could improve for an upcoming series he was going to create. I have many different conversations with journalists. It can be painful when I have a 1-2 hour conversation, and then it's cut to a single sentence as a quote in a piece. And it's often a misquote. So how do you fix that? Well, you record it yourself, which is what we did. (With Joel's approval, of course.) This way, you don't "lose" the content, and you cover your ass with media and journalists. In this episode, we discuss a wide variety of topics, including: How I choose what to improve from infinite options How you cansubtract your way to success The genius of Ben Franklin Why self-improvement doesn't mean self-centered How Isay no to time-consuming lunches, coffees, and other meetings How I tacklecold introductions How I surmounted Lyme Disease My 100% complete break from start-ups (read this for more) My podcast process Tools and tactics for reversing email overwhelm Enjoy! This podcast is brought to you by99Designs, the world's largest marketplace of graphic designers. I have used them for years to create some amazing designs. When your business needs a logo, website design, business card, or anything you can imagine, check out 99Designs. I used them torapid prototype the cover for The 4-Hour Body, and I've also had them help with display advertising and illustrations. If you want a more personalized approach, I recommend their 1-on-1 service. You get original designs from designers around the world. The best part? You provide your feedback, and then you end up with a product that you're happy with or your money back.Click this link and get a free $99 upgrade. Give it a test run. This podcast is also brought to you byThrive Market.If you’re anything like me, you care a lot about the food you put in your body. In fact, I think it’s much more important than exercise. The problem is thatgood foodcan be extremely expensive…but it doesn’t have to be. Thrive Market is like Costco for everything healthy – an online shopping club offering the best brands and groceries at 25-50% off retail prices, shipped nationally for free. There are a lot of Slow-Carb Diet friendly items that I recommend in The 4-Hour Body. You can easily filter everything by your preferences: paleo, gluten-free, vegan, raw, non-GMO, etc. Best of all:each paid membership also sponsors a free membership for a low-income family. Until December 15th only, you have an opportunity to win $10,000 in top-tier healthy food and other prizes from Thrive Market. Go tothis link, and when you enter to win the prizes, you’ll automatically be sent a link to download the Slow-Carb Diet Cookbook. Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast.

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