The Wellness Guys Show

The Wellness Couch

Health, Fitness & Nutrition

The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from three of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of acheiving ultimate health and wellness.


TWG 12: How to be a Caveman – An Interview with The Adelaide Cavemen

October 1st, 2011

Episode 12 of 321 episodes

In this week’s episode The Wellness Guys go back 20,000 years to speak with one of the Adelaide Cavemen to discuss the shifts and changes in lifestyle that we have encountered in just the last 200 years or so. We discuss the enormous effect this has had on our health and wellbeing and explore some…

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