|Fitness & Nutrition||185|
The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from three of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of acheiving ultimate health and wellness.
April 6th, 2014
Episode 145 of 287 episodes
If you haven’t already heard of Parkrun Australia then you have been missing out. Parkrun organise free 5km park runs all over the world and over 100,000 Australians are already registered for a jog. In this great interview the guys talk about everything from their motivation for joining Parkrun to the changes they have seen…