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The Wellness Guys Show

The Wellness Couch

Health, Fitness & Nutrition

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Fitness & Nutrition 185

The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from three of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of acheiving ultimate health and wellness.

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TWG 145: The common themes of wellness

April 20th, 2014

Episode 147 of 287 episodes

This week The Wellness Guys talk about the common themes of wellness. So often the wellness movement takes on an almost gladiatorial feel as different wellness movements are pitted against each other. Vegan vs Paleo, interval training vs yoga or the slow movement vs the motivational speakers, the list could go on and on. But…

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