The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from three of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of acheiving ultimate health and wellness.
May 25th, 2014
Episode 152 of 288 episodes
This week The Wellness Guys interview Kate Young from Operation Move. Kate has a great personal story of how she got up off of the couch and just started moving and how it affected her health and her life. She shares with us the role that her peers and would you believe it social media…