Episode

The Wellness Guys Show

The Wellness Couch

Health, Fitness & Nutrition

The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from three of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of acheiving ultimate health and wellness.

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TWG 214: Strength and Conditioning with Christian Woodford

August 16th, 2015

Episode 218 of 288 episodes

This week Damain and Brett chat to strength and conditioning guru Christian Woodford. Christain shares with us his journey to one of the best strength and conditioning coaches in the world and working with some of the best athletes in the word. He alsotalks about the weaknesses of the fitness industry and what you should […]

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