|Fitness & Nutrition||199|
The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from three of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of acheiving ultimate health and wellness.
November 22nd, 2015
Episode 232 of 304 episodes
This week Damian and Brett talk about all things fermented food. Are fermented foods Paleo? Do we really know what bugs should and should not be in our gut? Are we better off eating fermented foods or should we be taking a pro-biotic supplement? And just what is the go with the whole fermented cod […]