|Fitness & Nutrition||184|
The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from three of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of acheiving ultimate health and wellness.
May 29th, 2016
Episode 260 of 288 episodes
This week The Wellness Guys talk to Jim Costello about a topic close to their hearts, the nervous system! Jim shares a wealth of knowledge about the importance of the nervous system and in particular the importance of healthy stimulation of the nervous system through quality movement. He also talks about the stages a human […]