The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from three of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of acheiving ultimate health and wellness.
April 8th, 2012
Episode 39 of 321 episodes
This week The Wellness Guys interviewChris McDougall. Author of one of Brett’s favourite booksBorn To RunChris talks about a wide range of topics from barefoot running, to ultra marathons, to varying your exercise routine and an unbelievable super tribe from Mexico. Have you ever wondered whether those expensive runners are really worth the money? Have…
Welcome to the Brain Training Podcast, the daily audio workout for your head. In this podcast we have two games for you, each with three rounds which get progressively harder. To enjoy the full experience, relax, and avoid distractions whilst you listen.