Episode

The Wellness Guys Show

The Wellness Couch

Health, Fitness & Nutrition

The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from three of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of acheiving ultimate health and wellness.

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TWG 5: Do we need Vitamins and Minerals supplementation?

August 14th, 2011

Episode 5 of 287 episodes

Do we need to take supplements? If so which ones should we take and how much? In this episode we discuss the need forvitamins and minerals. We talk about the importance of a healthy diet and what has changed in our lifestyles and farmingpractices that alters our requirements for supplementation. Be sure to tune in…

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