|Fitness & Nutrition||190|
The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from three of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of acheiving ultimate health and wellness.
October 14th, 2012
Episode 67 of 288 episodes
This week The Wellness Guysinterview the author ofSweet Poison,David Gillespie.David talks about his journey with dieting and how he finally lost and kept off 40kg and why he believes that sugar is a poison. He talks about the addictive properties of sugar that make it so hard to give up and how to overcome these…