Explore the power of your mind to create reality. Featuring interviews with visionaries, consciousness researchers, maverick scientists and authors. Learn about energy medicine, remote viewing, heart intelligence, hypnotherapy, mind mapping, PSI, Kundalini, meditation, visualization and more! Hosted by Kelly Howell of Brain Sync - www.brainsync.com
August 3rd, 2016
Episode 142 of 155 episodes
Dr. Christine Carter, sociologist and senior fellow atUC-Berkeley's Greater Good Science Center, discusses howby doing less we can accomplish more. Being busy is a sign that we are not fulfilling our potential but makes us feel significant and important. Dr. Carter asserts that one of our biggest mistaken beliefs is that busyness is a sign of productivity and explains how we can escape cognitive overload. Busyness is a sign that we are overwhelmed. Weare less efficientand the quality of our work drops whenwe are busy multitasking. Dr. Carter discusses how our brain cycles and how we can optimize our personal brainwave rhythms to become more productive, fulfilled and happy. To learn more aboutDr. Christine Carter, visit herwebsite.