February 26th, 2016
Episode 252 of 409 episodes
Writer Jeff Wilser ate nothing but processed, packaged junk food for an entire month, and still managed to lose 11 pounds. His hypothesis: If you limit your caloric intake to a moderate amount, but eat garbage, can you still be healthy, feel great, and lose weight? Anthony and Jeff tackle this question, too, and wonder if this is junk science as well as junk food.