Yoga Today

Yoga Today

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We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga.


A YogaToday Quick Tip with Adi Amar. Building a strong downward facing dog.

March 12th, 2014

Episode 1 of 39 episodes

Downward facing dog is commonly referred to as the "foundation" of almost every style of yoga practice. Yoga Today's Adi Amar takes a minute to break-down the key features of this pose. Knowing these fundamentals and incorporating them into your routine will lead you to a stronger, safer, and healthier yoga practice. For full length classes visit Yogatoday.com.

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