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Yoga Today

Yoga Today

Health, Fitness & Nutrition, Society & Culture

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Fitness & Nutrition 81

We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga.

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A YogaToday Quick Tip with Adi Amar. Triangle Pose Tutorial

March 12th, 2014

Episode 7 of 39 episodes

Adi Amar leads a step-by-step tutorial for proper positioning in Triangle Pose. Feel the effects of a solid and strong Trikonasana, a common side body opening pose and staple in the Ashtanga Primary Series. For full length classes visit Yogatoday.com

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