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Yoga Today

Yoga Today

Health, Fitness & Nutrition, Society & Culture

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Fitness & Nutrition 57
Health 166

We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga.

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A YogaToday Quick Tip with Adi Amar. Triangle Pose Tutorial

March 12th, 2014

Episode 7 of 39 episodes

Adi Amar leads a step-by-step tutorial for proper positioning in Triangle Pose. Feel the effects of a solid and strong Trikonasana, a common side body opening pose and staple in the Ashtanga Primary Series. For full length classes visit Yogatoday.com

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