Episode

Yoga Today

Yoga Today

Health, Fitness & Nutrition, Society & Culture

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Fitness & Nutrition 63
Health 200

We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga.

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YogaToday Class Preview: Backbending to Open the Heart with Mona Godfrey

July 28th, 2014

Episode 33 of 39 episodes

Opening and leading with the heart through a series of deep backbends. For a full 1-hour version of this class visit www.yogatoday.com

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