Episode

Yoga Today

Yoga Today

Health, Fitness & Nutrition, Society & Culture

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Fitness & Nutrition 112

We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga.

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YogaToday Class Preview: Backbending to Open the Heart with Mona Godfrey

July 28th, 2014

Episode 33 of 39 episodes

Opening and leading with the heart through a series of deep backbends. For a full 1-hour version of this class visit www.yogatoday.com

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