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Yoga Today

Yoga Today

Health, Fitness & Nutrition, Society & Culture

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Fitness & Nutrition 112

We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga.

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YogaToday Class Preview: Decompressing Vinyasa with Adi Amar

March 12th, 2014

Episode 16 of 39 episodes

Adi guides a gentle vinyasa practice focusing on relaxing your mind and body and undoing any knots that bind. To view the full, one-hour class visit us at yogtoday.com.

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