Episode

Yoga Today

Yoga Today

Health, Fitness & Nutrition, Society & Culture

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Fitness & Nutrition 58
Health 183

We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga.

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YogaToday Class Preview: Deep Vinyasa Flow with Mona Godfrey

May 5th, 2014

Episode 25 of 39 episodes

Strengthening the bond between breath and movement through sun salutations, deeper vinyasa and headstand poses.For a full 1-hour version of this class visit www.yogatoday.com

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