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We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga.
April 7th, 2014
Episode 20 of 39 episodes
Powerful expansion in upper and lower body--arm balancing, lots of standing poses and core-work.
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