Episode

Yoga Today

Yoga Today

Health, Fitness & Nutrition, Society & Culture

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Fitness & Nutrition 60
Health 180

We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga.

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YogaToday Class Preview: Finding a Beginner's Mind in a Complex Practice with Neesha Zollinger.

March 12th, 2014

Episode 13 of 39 episodes

Having a beginner's mind even though the practice is complex. Emphasis on standing balancing poses, side opening and grounding poses. For a full 1-hour version of this class visit www.yogatoday.com

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