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We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga.
August 25th, 2014
Episode 35 of 39 episodes
Sequence of Standing poses to prepare for deeper hip openers, "Get Down with Your Hips".For a full 1-hour version of this class visit www.yogatoday.com
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