We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga.
Welcome to the daily audio workout for your head. Every day we have two games for you, each with three rounds which get progressively harder. To enjoy the full experience avoid distractions whilst you listen.
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