Fitness & Nutrition,
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We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga.
March 12th, 2014
Episode 12 of 39 episodes
Lunges and Backbends to free any pressure in your spine. For a full 1-hour version of this class visit www.yogatoday.com
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