Episode

YOGAmazing

Chaz Rough

Health, Alternative Health, Fitness & Nutrition, Self-Help, Sexuality

Chart Positions

Alternative Health 24
Health 195

YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to [email protected]

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Episode 576 - Yoga to Destress

October 8th, 2016

Episode 129 of 137 episodes

If you're stressed out from work, or life in general then this is the class for you. In this class we will do a series of poses to help you relax and to destress. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected] Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/yogamazing www.youtube.com/yogamazing

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